A New Chapter: Teaching Sports Psychology at Mitchell College
This semester, I’m stepping into a role I’ve dreamed about for a long time: serving as an adjunct professor of Sports Psychology at Mitchell College.
Sports have always been more than just physical performance—they’re a powerful blend of mind, body, and spirit. Behind every great athlete or team lies the mental preparation, resilience, and psychological strategies that make peak performance possible. As I begin this teaching journey, my goal is to help students see sports psychology not just as theory, but as a living, breathing discipline that impacts athletes, coaches, and even everyday life.
From our first class sessions, I’ve been struck by my students’ curiosity. They want to understand motivation. They want to explore confidence, focus, and mental toughness. They want to learn how athletes recover from setbacks and how psychological principles apply beyond the playing field. That energy excites me—and challenges me to keep lessons engaging, practical, and deeply connected to real-world examples.

As a passionate educator, I want the classroom to feel like a space where ideas flow both ways. While I share insights from sports psychology research and practice, I also learn from my students’ perspectives, their athletic experiences, and their questions that push the conversation further. Together, we’re building a dialogue that makes the material come alive.
At its core, teaching sports psychology at Mitchell College is about empowerment. It’s about equipping students with tools they can use whether they become coaches, athletes, sports managers, or professionals in entirely different fields.
Skills like focus, resilience, stress management, and team dynamics are universally valuable—and I’m thrilled to guide students in discovering them.
Being an adjunct professor is more than a job to me—it’s a passion and a privilege. And as I begin this journey, I know that each lecture, discussion, and breakthrough moment in the classroom will shape not just my students’ paths, but mine as well.
Here’s to exploring the power of the mind in sport—and to making sports psychology a transformative experience at Mitchell College!
